Fully qualified and insured holistic full body massage and deep tissue massage therapy
Massage therapy offers a wide range of physical and psychological benefits. This ancient healing practice is more than just a luxury; it has the power to rejuvenate the body, resolve pain and nurture the mind.Â
Helps alleviate tension headaches, relieve stress, aid sleep and even reduce blood pressure.
Release tightness and knots in the muscles and relieve muscle and joint discomfort and stiffness.
Achieve a greater sense of relaxation, improved mental health and greater well-being.
All treatments include an initial FREE consultation of 15 minutes at my Studio, just a short stroll from the beautiful, sandy Bacton beach on the North Norfolk Coast and the massage is tailored to your individual needs.
Gift vouchers are available by arrangement.
Targeting the deeper layers of muscle and connective tissue, this treatment releases built-up tension and reduces inflammation, leading to increased flexibility and reduced pain. Â This is a firm massage using hands, elbows, and forearms to areas affected by discomfort arising from poor posture, dysfunction and work related issues. I offer a bespoke massage that is particularly useful for the neck, shoulders, and back or the legs and glutes. It will usually require more than one appointment for the process to be effective.
Get a rapid recharge and banish stress. This massage incorporates the flowing and stroking moments from Swedish massage, helping with relaxation, easing muscles and tension arising from stress and promoting good sleep. This therapy focuses specifically on the muscles and tissues of the upper body where most tension is held.
A thorough massage incorporating flowing and stroking moments from Swedish massage, leaving you feeling relaxed and invigorated. This therapy focuses on the Back, Legs, Arms, Chest, Neck, Shoulders as well as the Head, helping with relaxation, easing muscles and tension arising from stress and promoting good sleep. Any areas of tension and “knots” will get particular attention.
A celestial full body massage treatment  incorporating Swedish and Deep Tissue techniques to truly indulge and leave you feeling truly de-stressed. This therapy will work from head to foot covering the Back, Legs, Arms,  Chest, Neck, Shoulders, and the Head, but also including the Hands, Feet and the Face. The extra time will be used to fully work into tired muscles, to thoroughly address your tension and to promote complete relaxation and rejuvenation.
You should feel great after your massage but there are actions you can take to make to help get the most from your massage:
All of our products are cruelty-free, and we have vegan and nut-free alternatives, too
Massage therapy improves physical health in various ways. It enhances blood circulation, delivering vital nutrients to muscles and tissues, which accelerates healing, reduces inflammation, and relieves pain. Massage also reduces muscle tension, stiffness, and knots, improving flexibility. By aiding in detoxification, it also boosts the immune system and promotes overall physical well-being.
Massage therapy offers profound psychological benefits. The power of touch induces relaxation and comfort, reducing stress and anxiety. The release of endorphins during massage promotes a sense of euphoria, combats depression, and improves mood. Moreover, massage enhances sleep quality, providing relief from insomnia. It becomes a powerful tool for managing mental health and cultivating contentment
All of our products are cruelty free and we have vegan and nut free alternatives
Massage therapy improves physical health in various ways. It enhances blood circulation, delivering vital nutrients to muscles and tissues, which accelerates healing, reduces inflammation, and relieves pain. Massage also reduces muscle tension, stiffness, and knots, improving flexibility. By aiding in detoxification, it also boosts the immune system and promotes overall physical well-being.
Massage therapy offers profound psychological benefits. The power of touch induces relaxation and comfort, reducing stress and anxiety. The release of endorphins during massage promotes a sense of euphoria, combats depression, and improves mood. Moreover, massage enhances sleep quality, providing relief from insomnia. It becomes a powerful tool for managing mental health and cultivating contentment
Contact me to book an appointment.
All massage products are cruelty-free and we have vegan and nut-free alternatives, too. There is plenty of free parking.
Trinity Cottage, Walcott Rd Bacton, Norwich NR12 0EY
Appointments by arrangement. Closed Sundays.
Phone: 07918 056179
