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Jing Method™ Advanced Clinical Massage
Jing Method Advanced Clinical Massage is a results-driven treatment designed to help people living with chronic pain, injury, tension, and restricted movement, as well as stress and anxiety.
What is Jing Method™ Advanced Clinical Massage?
It combines advanced Eastern and Western bodywork techniques with a strong clinical understanding of how pain develops and persists. Rather than simply treating symptoms, this approach focuses on identifying and addressing the underlying causes of discomfort and supporting long-term change.
Treatments may include a tailored combination of myofascial release, trigger point therapy, deep tissue massage, stretching, and the use of heat to help reduce pain, restore movement, and improve overall function. The approach recognises that chronic pain is complex and can be amplified by our body’s central nervous system, so it is gentle and holistic in approach, so can even help with people with complex conditions such as Fibromyalgia, ME and Ehlers Danlos Syndrome.
Treatments may include a tailored combination of myofascial release, trigger point therapy, deep tissue massage, stretching, and the use of heat to help reduce pain, restore movement, and improve overall function. The approach recognises that chronic pain is complex and can be amplified by our body’s central nervous system, so it is gentle and holistic in approach, so can even help with people with complex conditions such as Fibromyalgia, ME and Ehlers Danlos Syndrome.
What to Expect
Every treatment is tailored to you, your body, and the goals agreed with you
In-depth first session
Your initial appointment includes a comprehensive consultation and range of motion assessment. This allows us to understand your pain history, lifestyle factors, and movement patterns, and to agree on a clear treatment plan.
First session: approx. 90 minutes
including around 50 minutes of hands-on treatment.
Focused clinical treatment
Follow-up sessions include 45–50 minutes of targeted, hands-on therapy within a 60-minute appointment, focusing on the areas most relevant to your progress.
Ongoing reassessment
Your pain levels and movement are reviewed before and after treatment to track changes and guide the sessions.
Personalised aftercare
You’ll receive simple, practical aftercare to support your progress between sessions. This may include stretches, mobility work, strengthening exercises, or breath-work.
The ‘Fix in Six’ Approach
A key part of the Jing Method is the ‘Fix in Six’ programme, designed to create meaningful change in pain and movement over a structured course of treatment. This typically involves a series of weekly or fortnightly sessions, combined with a tailored home-care plan. Each session builds on the previous one, adapting to how your body responds, with the aim of reducing pain and improving function in a realistic and sustainable way.
Conditions It May Help With
Clinical Massage is commonly used to support:
- Lower back pain and sciatica
- Frozen shoulder and rotator cuff injuries
- Neck and shoulder tension, headaches, and whiplash
- Tennis/golfer’s elbow and carpal tunnel syndrome
- Shin splints, running injuries, and Achilles tendon issues
- Persistent tendon pain and arthritic discomfort
- Stress-related tension, including IBS-related symptoms and sleep disturbances
Results & Ongoing Care
Everyone responds differently, but many people notice some improvement within 1–3 sessions.
For longer-term or chronic conditions, a course of 6–8 treatments is often recommended to achieve more lasting results. Following this, maintenance sessions every 4–6 weeks can help manage symptoms, maintain progress and support your overall wellbeing.
Your comfort, mobility, and quality of life are at the heart of this approach. This isn’t just about short-term relief; it’s about helping you move better, feel better, and stay that way.
For longer-term or chronic conditions, a course of 6–8 treatments is often recommended to achieve more lasting results. Following this, maintenance sessions every 4–6 weeks can help manage symptoms, maintain progress and support your overall wellbeing.
Your comfort, mobility, and quality of life are at the heart of this approach. This isn’t just about short-term relief; it’s about helping you move better, feel better, and stay that way.
Get in touch
Make an appointment
Contact me to book an appointment.
All massage products are cruelty-free and we have vegan and nut-free alternatives, too. There is plenty of free parking.
Our location
Trinity Cottage, Walcott Rd, Bacton, Norfolk, NR12 0EY
Opening Hours
Appointments by arrangement. Closed Wednesdays and Sundays.
Contact
Phone: 07918 056179