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More pressure isn’t always better. And “no pain, no gain” is a definite fallacy when it comes to massage. If you’re asking the therapist to go deeper, you may not be able to fully relax and we might well be working against your body.  This doesn’t mean we cannot be firm but pain isn’t always […]

As part of my mission to banish pain or to give you the deepest relaxation possible, I’ve been in Brighton for the latest of my intense hands-on continuing professional development as part of my Advanced Clinical Massage course with the Jing Institute.  The ACMT course is the first year of Jing’s BTEC level 6 course, the most

Over the past six months, I have been working with the JING INSTITUTE in Brighton to expand my continuing professional development and have now completed further modules in addition to that for back pain, which includes neck and shoulder, shoulder girdle, forearm wrist and hand, leg knee and foot plus the pelvic girdle. These have

I hope this message finds you well and looking forward to all the possibilities 2025 holds.  As we step into the New Year, I want to thank you for being part of the Beachside Massage community. Whether you’ve visited for a treatment or followed along with our updates, your support means so much. This year,

Are you looking for relief from chronic back pain? Having just finished a month of CPD relating to the lower back, I have a new protocol for people struggling with that chronic, nagging and debilitating pain that gets in the way of getting on with enjoying life In our sessions, we will work together to

Introduction: Welcome to Beachside Massage! It’s over a year since I opened the doors to my massage studio in Bacton and I’m delighted to say that I am getting a reputation locally for not only giving a relaxing massage but also massage that helps address aches, pains and recovery from injuries. My goal is to